Meal Worm

Mealworms are emerging as an essential and viable source of protein for both humans and animals. Comprised of a high percentage of protein, along with beneficial fats, vitamins, and minerals, they are a nutritious alternative to conventional protein sources. The cultivation of mealworms is known for its low environmental impact, requiring less land, water, and feed than traditional livestock.

Nutritional Profile

Nutritional profile of meal worm flour, per 100 grams:

Macronutrients:

1. Protein: 48-54 grams
2. Fat: 28-32 grams
   • Saturated fat: 6-7 grams
   • Unsaturated fat: 20-24 grams
3. Carbohydrates: 6-12 grams
   • Fiber: 5-8 grams
   • Sugars: 1-3 grams

Micronutrients:

1. Vitamin B1 (Thiamine): 1.3-1.9 mg
2. Vitamin B2 (Riboflavin): 2.2-3.5 mg
3. Vitamin B3 (Niacin): 5.5-7.5 mg
4. Vitamin B5 (Pantothenic acid): 12-16 mg
5. Vitamin B7 (Biotin): 20-30 mcg
6. Vitamin B9 (Folate): 80-100 mcg
7. Iron: 5-8 mg
8. Zinc: 6-9 mg
9. Calcium: 20-40 mg
10. Magnesium: 100-150 mg

Calories:

Calories: ~450-550 kcal per 100 grams